In which I bow down at the altar of Good Food

For those interested parties, here is the recipe:

PRAWN, ASPARAGUS & NECTARINE STIR-FRY
1 small onion, finely chopped
1 small green capsicum, sliced
1 green onion, sliced
1 clove garlic, crushed
1 tsp ground ginger
1 red chilli, finely chopped
4 baby carrots, julienned
1 bunch thin asparagus spears, sliced into approx. 3cm lengths
200g raw prawn cutlets
1/3 cup chicken stock
1 tablespoon plum sauce
1 tablespoon chopped fresh coriander
1 small nectarine, diced

1. Add a small amount of oil to a pan; add the onion, capsicum, green onion, garlic, ginger and chilli and fry until onion is tender.
2. Add the carrot, asparagus and prawns and fry until prawns change colour.
3. Add the chicken stock, plum sauce, coriander and diced nectarine. Stir to mix and heat through, then serve with rice.

Simple yet fabulous - and low-fat to boot :)